Programs

Boxing classes in Thomaston.

Youth, adults, beginners, competitors, and boxing-based fitness. Times below are the ones the club has posted. Call to confirm before you drive in.

Youth boxing

Mon–Fri 11:00 AM–1:00 PM

Boxing and self-defense for kids and teens. Membership materials list kids ages 6–15. Ask the coaches about the current age range.

Ask about youth boxing

Bag, mitt, and weight sessions run in the morning, with bag work on Monday, Wednesday, and Friday evenings. See the schedule for each slot.

Ask about adult boxing

There is no separate beginner-only hour on the flyer. New boxers train in the club classes and can book a private session. Drop-ins start at $12.

Ask about beginner boxing

USA Boxing club status, amateur fights, and Golden Gloves. Ask if you want to compete. Sparring is not listed on the current schedule.

The workout is bags, movement, and coaching. It is for getting in shape inside a boxing gym, not a branded cardio class.

See class times

Photo needed

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Mon, Wed, Fri 10:00–11:00 AM

Listed by the gym as Parkinson’s boxing fitness. This is boxing-based training at the club, not a medical treatment. Call about intake.

Ask about this class

Photo needed

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The club has long offered self-defense with boxing for kids and adults. Ask which of those classes are on the current calendar.

Ask about self-defense

Rates are posted, from $55 a month on an annual plan and $12 for a single visit. Call before you buy a pack.

See rates